Category: Yoga & Meditations

Whether you are new to meditation or well experienced with yoga or tai chi, anyone can learn basic chakra meditation. Each has its own rewards …

Every human being desire peace more than anything in this world. Many people go into meditation process to relax their mind and body in order …

Every week day for the past 2 years, I’ve done a daily practice with others virtually. Here’s how it works. I call the others on …

Fat burning is the ultimate objective for many individuals who go to the fitness center, but Austin yoga and pure barre classes can offer more …

Meditation is an activity that can helps people to achieve a sense of relaxation of the body after doing it. It can heighten the state …

Since past several years, people have been devising new ways to keep themselves fit and healthy. Yoga is one such ways that has been adopted …

With today’s high energy life style, people are constantly at health risks. These diseases invariably target those individuals who don’t pay proper consideration to their …

As soon as you enter in the party, you pull towards you a lot of attention for your sexy stature which you have achieved for …

Much has been said and written about the benefits of meditation especially in the religions of the East. Vishwas Mahale begins his chapter on meditation …

Certainly, back pain is among the most common complaints in America. The pain may range from moderate to severe. If you are among those suffering …